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5 Foods You Should Eat Every Day!

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Boost energy levels and treat your body to the nutrition it deserves, with these 5 super foods. Like Us on Facebook : https://goo.gl/iVhu2s Subscribe To Our Channel : https://goo.gl/pjtfbj
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Text Comments (635)
1.কাজুবাদাম 2.ডিম 3.ফুলকপি 4.কলা 5.বড় মাছ
V&A Cooking (1 day ago)
I think. One week to eat only 2-3 eggs.
Divya bharti (3 days ago)
Nice
Mr Barry Otaigbe (3 days ago)
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Raj Surti (5 days ago)
How many time a day we should eat this and at which time
BIBA 85 (5 days ago)
salmon is not available in all countries and if it is ....it's expensive
Chauncey Edwards (6 days ago)
Im surprise apples wasn't on the list
Naz (9 days ago)
Salmon is expensive suggest an other instead of that
Boost Your Body and Mind Naturally http://www.bepicelev8.com/chagataev
Mohamed Afridi (10 days ago)
Nice
k.praveen k (12 days ago)
Telugu rada.
Adhuri Kahani (13 days ago)
Nice post
Suren Das (14 days ago)
Fruit is always good for health,nice video.Hailed as the King of fruit, Mango mesmerises us with its taste. But there are more reasons to gorge on mangoes. We bet you didn't know how beneficial Mango is for you! https://www.youtube.com/watch?v=-e2iX5HHmaE
Lila Raj Satyal (16 days ago)
। । । ।।
Gaurav Singh Rajput (17 days ago)
Jai Rajputana
Precy Solomon (17 days ago)
WLA NG KWENTA MGA PAKAIN NGAYON!!! LALO PAT HINDI ORGANIC...USELESS PARIN!! KANTUTAN NALANG!!! HAKHAKHAK
Ravi Kumawat (18 days ago)
1.Almond 2.Banana 3.Egg 4.Brocolli 5.Salmon
Rene Spyke Santillana (22 days ago)
This Super Simple Morning Habit " Accidentally" Melted 84lbs of FAT https://theflatbellyfix.com/vsl/?hop=spyke08
Life of U (22 days ago)
Nice tips, thank you!
Flame Haze (23 days ago)
Can we use this video for our thesis project? Thank you!
Flame Haze (22 days ago)
Thank you!
Health Tips (22 days ago)
Yes, you can use it.
aditya desai (25 days ago)
I can't eat eggs and fish.. vegetarian..
Bajooka BJ (26 days ago)
F R E S H A V A CA DO
Fahad Khan (29 days ago)
I have acne on my face can i use it
Farhad Tanbir Hussain (29 days ago)
very nice tips
asad shaikh (30 days ago)
nice video grow channel #thepolicytimes
Medical Network (30 days ago)
Love video, thank you for your information!
Anil Kadam (1 month ago)
Nice video
Matthew Cruz (1 month ago)
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Sonny Hayes (1 month ago)
This is my list. VEGAN 1.kiwi 2keenwa 3. Peppers 4 Linda macartny sausages 5.avacado THERE
Banarasi Babu (1 month ago)
You forgot chiken and yoghurt
Iplan India (1 month ago)
great
Debora Rugemalila (1 month ago)
Just a minute I watched foods u should never eat eggs were number 1 I'm so confused😰😰😰
Sonny Hayes (1 month ago)
correct, eggs give you heart disease i know this because 1 my mum a vegan and i and 2 my mums training to be a nutritionilist
Hack The world (1 month ago)
https://www.youtube.com/watch?v=mtQPVEFUMrM
Hack The world (1 month ago)
https://www.youtube.com/watch?v=B-13PoqfFyE
Mubashra Azhar (1 month ago)
5 health benefits of Oranges: http://healthbenefitsfortheworld.blogspot.com/2018/10/5-health-benefits-of-oranges.html
Tihema Stewart (1 month ago)
I don't like the taste of salmon tho
Desi Hot Dance (1 month ago)
Fish heart circulation before eating making my own fish food ... https://www.youtube.com/watch?v=fzNnA0I8FOU
Tushar Consultancy (1 month ago)
Hey it was really nice one and so effective and i suggest you just check out mine: - https://fruithub.co.in/2018/09/23/why-fruits-are-important-for-us/
Serg Kolyutchy (1 month ago)
https://us.siberianhealth.com/en/?ref=1059174
Share My Knowledge (1 month ago)
Nice and thanks for informing
Hello thanks first of all for such a nice stuff content , today I was really lucky .. in a short period of surfing time.. I found really great article .. one is your related to food .. and one is from this website .. over nutrition .. https://www.worldofayurved.com/p/nutrition.html?m=1 THANKS again keep posting uploading great content .. Yours FIVEST UNIVERSAL NETWORK
Jayashree Relekar (1 month ago)
banana ,egg we them are poison
Crafty Ideas (1 month ago)
Love ur video may I ask u how did you get the picture,writing and audio video how did u create it which app did u use please thanks
8 ball pool (1 month ago)
Totla ko kese thik kore
denis donbas (1 month ago)
Not eggs or salmon at all!
TheColdTechnician (1 month ago)
+Sonny Hayes Not opinion, fact. Your have an opinion about being vegan without justification.... Also nice channel https://youtu.be/Reej4xC-B1o
Sonny Hayes (1 month ago)
Ok stick with ur opinion but u will live aa non healthy life.
TheColdTechnician (1 month ago)
+Sonny Hayes you also said eggs and salmon don't give you protein. Excuse me, what? Eggs are one of the best fuels for protein ever
TheColdTechnician (1 month ago)
+Sonny Hayes  Sonny Hayes  Vitamin D - Soy milk. Egg yolk. Fatty fish (Tuna, Mackerel, and Salmon) Vitamin K - Fish. Liver. Meat. Eggs. Vitamin B1 (thiamine) - Beef. Liver. Pork. Eggs. Vitamin B2 (riboflavin) - Eggs. Fish. Meat. Vitamin B3 (niacin) - Liver. Chicken Breast. Tuna. Turkey. Salmon. Pork. Ground Beef. Vitamin B5 (Pantothenic acid) - Egg yolk. Meat (Pork, chicken, turkey, duck, beef, and animal organs such as liver and kidney) Fish (Salmon, lobster, and shellfish) Vitamin B7 (Biotin) - Organ meats. Egg yolks. Chicken. Fishm Pork. Vitamin B6 - Pork. Chicken. Turkey. Fish. Eggs. Vitamin B12 (cyanocobalamin) - Fish. Meat. Eggs. Vitamin B9 (Folate and folic acid) - Eggs. BEST FOODS: *Eggs. *Meat (Chicken or Turkey) *Fish (Salmon or Tuna) *Animal organs (Liver or kidneys) Vitamin D •Promote bone growth. Vitamin K ▪Slow blood clotting. •Help bone metabolism. •Regulating blood calcium levels. Vitamin B1 (thiamine) •Help convert carbohydrates, fats, and protein into energy/glucose. •Keep liver, skin, hair, and eyes healthy. •Help nervous system. •Needed for good brain function. Vitamin B2 (riboflavin) •Growth/ good health. •Break down carbohydrates, proteins and fats to produce energy. Vitamin B3 (niacin) •Improve cholesterol levels ▪Lower cardiovascular risks. Vitamin B5 (Pantothenic acid) •Convert food into energy. Vitamin B7 (Biotin) ▪Prevents diabetes. •Convert food into energy. •Regulating blood sugar levels. •Digestion. Vitamin B6 •Helps make the hormones serotonin (regulates mood) •Helps make orepinephrine (which helps cope with stress) Vitamin B12 (cyanocobalamin) •Helps keep the body's nerve healthy. •Helps keep blood cells healthy. •Helps make DNA. ▪Prevent megaloblastic anemia. (makes people tired and weak) Vitamin B9 (Folate and folic acid) •Helps mental and emotional health. •Helps brain function. You need a mix of vegetables, fruit and meat for a healthy diet. You and your mother have no idea what you are talking about.
Sonny Hayes (1 month ago)
No they dont. Im a vegan and so is my mum. Eggs give you heart disease and meat give you heart cancer, diabetes.
Dr. Balwinder Walia (1 month ago)
https://youtu.be/ptbOcGP3wGE
Foodology Inc (1 month ago)
Great Information! We are a health and Nutrition Company based in Washington DC, USA. Everyone do check us!
Salmon is not a healthy food... Actually is one of the most toxic thing you can put in your dish... https://articles.mercola.com/sites/articles/archive/2016/04/30/salmon-fish-farming.aspx https://www.sciencedirect.com/science/article/pii/S0166445X98001179
DK CC (1 month ago)
Click this link https://bit.ly/2xm98GG
Ritesh Pathak (1 month ago)
Nice also read. https://auntknow.com/benefits-eating-banana/
mahalakshmi ravisankar (1 month ago)
Substitute for egg and salmon??
Toboy Mancera (1 month ago)
Health https://www.minilinkurl.com/8c5mf
Hanumantha raya (2 months ago)
Can diabetic people take all this..??
Mubashra Azhar (2 months ago)
Foods good for your health, https://healthbenefitsfortheworld.blogspot.com/?m=0
Damini Patel (2 months ago)
Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, diet can help to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. You can ask free diet queries to our Dietitian @missbellydietexpert FB Page or Download the app https://land.ly/medicalwale
React It (2 months ago)
thank you so much! god bless you.. i am feeling healthy than before
This is so helpful.
ved prakash verma (2 months ago)
Nice app to know nutrition and it's corresponding food https://play.google.com/store/apps/details?id=com.appybuilder.vedvrm.Nutritionandfoodchart
Crafts Collection (2 months ago)
NO APPLE????!!!!
Legit Boss Sasha Banks (2 months ago)
I don't like egg
Anubhav Saxena (2 months ago)
Your tips are very helpful for me 😘😘 Thank you..
PressLive News (2 months ago)
https://youtu.be/ReH0ekeOTQM Healthy foods
faisal ghulam (2 months ago)
Such a nice information i really like it http://healthviruses.com/
Peanut Parmer (2 months ago)
Bannas
Madhesan Madhesan (2 months ago)
guys don't eat ghee and honey at a time
KnOW AbOuT iT (2 months ago)
hello .... please help me about without oil food ....!!! what can eat in only boily foods.....!!!
Líné Hovado (2 months ago)
Every day xD
Diptiranjan Pani (2 months ago)
😊😊😊
JR FLY (2 months ago)
Kale is also an amazing super food ... it might be the best there is.
Ravi Vaid Ravi Vaid (2 months ago)
Vaid
Robert Gabuna (2 months ago)
thanks much...
Sanjay Das (2 months ago)
Lt is very nice for our helth
PomShip (2 months ago)
Not a good idea to eat eggs everyday.
Ohayo Fnatic (2 months ago)
i am poor asian kid, i can only buy eggs and small amount of brocolli what should i eat then ???????
dog pedia (2 months ago)
daily health tips who makes you healthy http://goodhealthandfatloss.blogspot.com/2018/08/daily-health-tips.html
Tania Mehara (2 months ago)
hhhhmmmm healthy
Mayur Patel (2 months ago)
http://xyzhealthtips.com/bring-your-high-blood-pressure-down-with-this-amazing-ingredient-in-your-kitchen/
Tsai Beryl (3 months ago)
healthy https://www.minilinkurl.com/7w6b6
Ashwin Kandswamy (3 months ago)
Healthy https://www.minilinkurl.com/7w06u
NeoSabiit Tehzeeb (3 months ago)
https://www.minilinkurl.com/7vdq4
SHER SINGH (3 months ago)
smoking cause cancer so please avoid smoking
SHER SINGH (3 months ago)
smoking cause cancer so please avoid smoking
Malo Dhanwa (18 days ago)
SHER SINGH I try warning dad but he continued
Ar Yan (3 months ago)
check this one,it will help you lose weight https://bit.ly/2Mh31Mv
Squidward Tentacles (3 months ago)
Hahahahah!!! depression is a DISEASE???????? OMEGALUL IN THE CHAT BOIS!
azhar yusuf (3 months ago)
health lisr
Bijoy Kumar (3 months ago)
This is very useful tricks. For more health development, follow the link. http://www.indiancheckup.com/
Nissar Nabi (3 months ago)
New Conversion Machine With $61 Acv From Best Selling Author Bruce Krahn. The 2-minute Ritual Proven To Eliminate 1 Pound Per Day Of Dangerous Belly Fat. https://bit.ly/2vUH63p
Marie Cecilia Marquez (3 months ago)
healthy https://www.minilinkurl.com/7qfkk
Nitish Kumar (3 months ago)
Any replacement of broccoli??
L Bonita (1 month ago)
Nitish Kumar spinach
Crafts Collection (3 months ago)
WHAT??!!! NO APPLE??!
matt T (3 months ago)
https://bit.ly/2Ogs9R9
Ishika Ghosh (3 months ago)
I eat egg everyday. Anyone else?
Fitness Freak (3 months ago)
https://youtu.be/XmTse342BOU
MOHD SOHAIL (3 months ago)
egg
Antony David (3 months ago)
Are You Sick and Overweight? Your Diet Could Be the Problem https://bit.ly/2MbS6R0
Jungkook J Hope (3 months ago)
I am vegetarian I cannot samon can i eat anything else instead of samon
Detective Shaswat Gellu (3 months ago)
So help full
Bharat Tank (3 months ago)
I missed salmon n broccoli, broccoli is sold in stores available.😸
Vijay Shankaran (3 months ago)
If you eat salmon everyday you die soon.
Adrian Thorburn (3 months ago)
Eggs contain more colesterol than any other food.
Adrian Thorburn (28 days ago)
+Angel Ramirez I only stated that eggs contain more colesterol than any other food,didn't say anything about good or bad colesterol,now you look stupid.
Angel Ramirez (28 days ago)
The good colesterol stupid
Sonny Hayes (1 month ago)
i <3 these types of people

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