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Sex Differences in Nutrition & Training - Podcast #333 with Dr Abbie Smith-Ryan

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Are there differences between men and women in their nutrition and training needs? In this episode I speak to researcher and doctorate Abbie Smith-Ryan from University of North Carolina, as we delve into macronutrients, HIIT training, supplements, stress, fasting, misinformation on the internet, and the different approaches one might take whether male or female in all the above scenarios. Enjoy. Find Abbie all over the internet by having a good google, but she loves twitter:https://twitter.com/asmithryan?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor My Socials: Facebook: https://www.facebook.com/theofficialb... Instagram: @BenCoomber Twitter: @BenCoomber Awesome Supplements https://awesomesupplements.co.uk BTNacademy https://btn.academy
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Text Comments (1)
Ve ra (4 months ago)
nice one) hopefully, Dr Abbie Smith-Ryan will make her social life a little more active, as we need more people like her around us, we are being bombarded with too many marketing bullshit, thank you Ben)

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